September 6, 2010
"Everything's normal" ~ shouldn't that be a good thing?
August 12, 2010
An overview of an IVF vacation
I'm going to break it into different categories and then do some general recommendations for those that plan to do a Costa Rica IVF.
Travel:
This was the best perk of the entire process (well, the price was pretty sweet too!). Mr. CB and I got to spend 19 days together traveling through two amazing countries.
Costa Rica is one of the most beautiful places I've ever been. There were so many activities, and our time there was filled with amazing adventures. I know other women who have traveled with their children to do this had a more difficult time traveling, but for us it was great. We spent time in three different areas of the country, plus some time in San Jose where we had our appointments. Being on vacation while doing an IVF cycle allows you to really relax and sometimes almost forget what you are there for. I do admit that I still had some stress and worry, but I don't think there is any way to avoid that while you are doing IVF. I definitely think that I was WAY less stressed and WAY more relaxed than I would have been if I were doing IVF at home.
In Panama, most of our focus was on the actual egg retreival and transfer. We were pretty much forced to stay in Panama City, so we didn't get to see as much as we did in Costa Rica. We rented an apartment near the clinic, which was a really good choice. It allowed us to be comfortable, make our own meals when we wanted and cuddle up on the couch and watch movies.
When you do an IVF vacation, at the end of the cycle, no matter what the outcome, you still have your memories and the time you spent on vacation. Our negative was so difficult, but I look back on our trip and I feel so fortunate to have had the time there with Mr. CB and it's an amazing memory that we will always have.
Price:
The reason we even looked into an IVF vacation as an option was because of price. We are totally OOP for IVF, and were looking at $10,000 for the cycle (not including ICSI if we needed it) plus another $2000-4000 for medication. Here is a breakdown of what we spent for our entire trip:
$2800 Procedure (ER and ET, including ICSI)
$85 x3 Monitoring appointments
$250 450iu Gonal-F (I had the rest donated ~ 1800iu's Gonal-F and 4 syringes of cetrotide)
$100 Estrogen patches (specifically for my lining ~ not needed by everyone)
$100 Progesterone shots
$350 Passport Medical fee
$1600 Lodging for the entire trip ($825 for 11 days in Costa Rica, $775 for 7 days in Panama)
$1000 Flights for 2
$385 Rental car for 11 days in Costa Rica
$2500 Money for food, fun and extras
$9340 Total Trip Cost
Doctor:
Dr. Perez is very nice and personable, and I felt very comfortable with him from the first day. There is defintely a language barrier. He speaks English, but I sometimes thought things I said or asked weren't fully understood. One thing I had wanted to know is if we had a fertilization issue, and I asked Dr. Perez if he could see if our sperm and eggs would fertilize on their own without ICSI. He seemed to understand and nodded and smiled, but when we got to ET we learned that all of them were ICSI'd without trying for a normal fert. My best suggestion is to speak slow, and get everything written down. Also be aware that the nurses don't speak any English.
Centro Fecundar is THE place to go for Costa Rican women who are dealing with IF. Knowing this before I went, I was expecting a big, state of the art facility. It may have been state of the art as far as technology but boy was it super small! The offices in Costa Rica and Panama were like mini-suites. For the ER and ET, I was on a table under a shelf in the corner of a tiny room.
When you go to your egg transfer, you have to be strong in your opinion of how many embryos you want to transfer. Mr. CB and I had spent a lot of time talking about this, and we knew if we had good embryos we were only willing to transfer 2. Once we got there and saw them, Dr. Perez and the embryologist tried to talk us into transferring more. They said that each grade 1 had a 20% chance of resulting in a pregnancy, so if we transferred 3 we would have a 60% chance. I'm not good at math, but even I know that it doesn't work that way. Using that math, we could have transferred 5 and had a 100% chance of having a baby! Do your homework and know how many embryos you are comfortable with transferring.
Protocol:
Dr. Perez uses a very standard protocol for all his overseas patients. All the other women who I know and have talked to that went were first time IVFer's and we all did the same thing. If you have a specific issue or have had slow responses with injectables, I don't know how or if he would change his plan for you. It seems like a one size fits all approach.
I did have lining issues, and he prescribed estrogen patches to help with that. I actually had the best response out of all my treatments as far as my lining goes. One thing I look back and wonder is if I was oversuppressed. I was on birth control pills for over five weeks, and my antral follicle count and the number of follies I ended up with was definitely low compared to previous cycles.
Passport Medical:
We used a medical tourism facilitator to help book the appointments with Dr. Perez. For me, it was helpful to have someone take care of all of that, and I did get some good information about what to expect before we got there. I think the price was high for the services we received, but the company did do what they said they would.
The other American we met and spent time with that was there for IVF didn't use Passport Medical and booked directly through Dr. Perez by email. She did have some mix-ups about where the clinic was located and didn't receive all the helpful tips that I did.
If you are booked and ready to go, here are some of my tips:
~ Make a binder and keep everyting together and organized. I had tabbed sections and was able to keep my medical records, appointment information, travel confirmations and other travel info together. My binder was by my side the entire trip!
~ Travel in Costa Rica! See the sights and really enjoy all it has to offer while you are there. We went to Arenal, Monteverde and Manuel Antonio.
~ Rent a car in Costa Rica. Many websites have scary stories and people seem reluctant to rent a car there, but we had a great experience. It was so nice to be able to stop on a whim and go where we wanted.
~Get a vacation rental in Panama. We used http://www.vrbo.com/, and it was so nice to have an entire apartment to relax in for the week. Find somewhere close to the clinic...it's in the middle of a nice area with a huge mall so there is a lot going on.
~Bring your own progesterone if you can. I'm still a little iffy on the progesterone they give you. I had a hard time finding information about it online (it's not used in the US) and I ended up switching to endometrin because I started spotting through the progesterone.
~Bring a video camera to ET. You can video your embies while they are on the computer screen and get pictures.
I think that going to Costa Rica and Panama for IVF was a great idea for us. Even though it was unsuccessful, I wouldn't change it. We were unexplained and told we had a 70% chance of being successful with IVF. Going to CR/Panama allowed us to do our 1st cycle, spend less money, and get a great vacation. For our situation it was a good fit.
I hope that this gives you a better idea of how this works, and the pros and cons. If anyone has any specific questions, please don't hesitate to email me at chefbud10@gmail.com.
July 26, 2010
No Regrets
At this point I'm surprisingly calm and collected. I've had some sad moments this weekend as Mr. CB and I discussed our next steps. I would like to get right back in the game and cycle as soon as possible, but our finances don't support that move. We made a decision yesterday to work towards paying off all of our credit card debt by the end of the year, and plan to cycle again in January. In the meantime, I'm going to get a second opinion from another RE and talk to them about some other tests such as a hysteroscopy or laparoscopy to see if we can't get a better idea why we're not getting pregnant. When we do cycle again we will go with a clinic that offers the Attain IVF Refund Program. Even though it's more money initially, after having one failed IVF completely OOP we need to know that we will have the option for multiple cycles if we need them.
We have no regrets about our decision to go to Costa Rica and Panama for IVF #1. It would have been sweeter if we had brought back a little souvenir, but for us it was a good decision. I am planning on posting a full overview soon that details the entire experience and what went well and the difficulties we experienced. I will say that if you have a chance to visit Costa Rica, GO! It was the most amazing place I've ever visited.
This little guy says come visit him in Costa Rica!
Mr. CB and I thank you from the bottom of our hearts for your thoughts and prayers throughout our travels and procedures. It means the world to us! We may have lost this battle, but we are still fighting and I know that we will have a baby Chef Bud one day soon.
July 15, 2010
Embies on board!!!

So excited to meet my embryos!
July 13, 2010
I have embies!!!
I felt great last night. I had some minor cramping, but nothing too bad. Mr. CB still insisted on taking care of me, and I didn't resist! He made me dinner, massaged my feet and went out to get me ice cream for dessert. He's a good man.
July 10, 2010
An Overdue Update
July 4, 2010
Hola from Costa Rica!
My first appointment was on the 1st, and we drove straight to the clinic from the airport. We met Dr. Perez, discussed my history, did a quick ultrasound which revealed that my ovaries were quiet as expected, and did my first injection of Gonal-F. I'm taking 225iu's a day, and I go back on Wednesday the 7th for my next ultrasound. That will be the big one that gives us an idea of how I am responding and how my follicles are looking. I have been thinking about it and hoping for the best, but we have been able to do some really cool stuff and also relax a LOT, so I'm not stressed or worried at all. Thanks for all the good vibes coming my way, I appreciate it!
Here are two pictures from our stay at Arenal Volcano...the first from a hike we took to a waterfall and the second was the view from our lodge.
Pura Vida!
June 30, 2010
Goodbye USA, hello Central America!
June 24, 2010
Our planned adventures in Costa Rica and Panama
The Chef Bud's Costa Rica/Panama Itinerary:
Day 2-4: We'll be touring and hiking around Arenal. The lodge offers free guided hikes each morning, and horseback riding for $7! There is a waterfall nearby called La Fortuna Waterfall that we plan on hiking to, and we'll celebrate my birthday on July 3rd by whitewater rafting on the Rio Toro.
Day 7: We'll leave Monteverde and head back to San Jose for our afternoon appointment with Dr. Perez. Hopefully we'll have great news with lots of follicles and a thick lining! After the appointment, we are heading 2 hours southwest to Manuel Antonio.
Day 7-10: For the next 3 nights we'll be staying at Verde Mar ($70 per night), and exploring Quepos and Manuel Antonio National Park. This is Costa Rica's smallest national park, but one of the most diverse with rainforest, beaches and coral reefs. By this point, there is a chance that I will be feeling a little uncomfortable so we don't have many plans other than to lay around on the beach and see the famous monkeys around Quepos. Mr. CB wants to surf, and I'll stick to taking pictures.
Day 10-11: We go back to San Jose on July 10 for our final monitoring appointment. At this point, Dr. Perez will schedule our egg retrieval date. For these 2 nights we're staying at Out of Bounds B&B ($80 a night) which I am so excited about because it looks super cute. We don't have many plans for San Jose, other than dinner out with Holly and her family. I "met" Holly online through Tracie (who went to CR in May for IVF), and Holly is doing IVF with Dr. Perez as well. We've been emailing and I can't wait to meet her!
Day 12: Off to Panama!!! Once we land in Panama, we have a driver meeting us to take us to our apartment. I knew a lot of our time in Panama would be spent relaxing and on bed rest following egg retrieval and egg transfer, so I wanted to have all the comforts of home. I found a great apartment on vrbo.com, and we'll be staying at Posada del Rey ($770 for the week), which is right near the clinic I'll be going to for ER/ET. Panama City reminds me of New York City.

June 15, 2010
You're going where to do what???
The doctor I will be seeing is Dr. Ariel Perez Young. His practice is established in San Jose, Costa Rica, and from what I’ve heard, it is THE clinic to go to if you’re struggling with infertility. I haven’t spoken to Dr. Perez at all. Any contact I have is through Mark Semple, the president of Passport Medical. He’s basically my middle man (which is good since I don’t speak any Spanish!) and he has set up all of my appointments and answered any questions I have about the process. If I have a question for the doctor (I was wondering a few weeks ago what his minimum lining thickness was for transfer), then Mark will email Dr. Perez and then get back to me.
I started birth control pills when I started my May cycle. Luckily I started my period towards the end of the month, so I will be on the pill for a total of five weeks. This will suppress my ovaries and allows my cycle to line up with the time frame needed for travel. I stop the pill on June 26, and fly to Costa Rica on July 1. I will have my first monitoring appointment that afternoon, and start my stimming medicine that day as well. I go back for monitoring on July 7 and July 10. Hopefully I have tons of great looking follicles and at this point my egg retrieval will be scheduled.
On July 12, we fly to Panama with Dr. Perez. The reason you have to go to another country is because IVF is illegal in Costa Rica. I did a little research, and basically back in the early 2000’s IVF was banned in Costa Rica because of religious reasons. There are still some artificial reproductive technologies that are acceptable, but IVF is not one of them. So to get around this law, Dr. Perez takes his patients to nearby Panama to perform the actual retrieval and transfer. We’ll be in Panama from July 12-19, and during this week we will have the retrieval and transfer. We fly home on July 19, and then wait a few days before POAS! Any after care I need will be through my OBGYN.
So this in a nutshell is IVF in Costa Rica and Panama. It’s a lot of planning and traveling and uncertainty, but the same can be said for an IVF cycle in the US. What is really different is the price. We had a quote from our local RE of about $14,500 for IVF and medications. We will be approximately $4500 for the same procedure and the same medications in Costa Rica/Panama. The IVF is $2800, three monitoring appointments are $85 each and medication is roughly $1500. Even when we add in our travel costs, we will be well under what it would have cost us here. And we’re going on a vacation for 19 days! You can't beat that!
June 5, 2010
Hi, my name is Chef Bud and I am BACK!
So once that option was out, Mr. CB and I were back to square one. The OOP cost at my clinic for IVF is $9300 (ICSI is an additional $1100) plus the medication which could be anywhere from $3000-4000. I was prepared to do anything to make this happen, but I also wanted to be financially responsible. We have worked so hard over the past few years to get out of debt and neither one of us wanted this to put us right back where we were.
While posting on my favorite message board I had seen a post that talked about going out of the country to do IVF. I thought it sounded interesting, so I started doing some research. I found a company called Passport Medical that assists people with medical
It did take some time for Mr. CB to warm up to the idea, and even longer for our families. Once I showed them the statistics for the clinic, and Dr. Perez's credentials and training (he even trained and worked at a top US hospital), everyone was on board. What made me even more comfortable with doing this was that Mark and his wife were going to do their cycle in Costa Rica/Panama in May. He was able to share his experiences and why they felt good about traveling thousands of miles for IVF.
I will say this option isn't for everyone. There are some drawbacks that I will talk about later...let's just say you have to be really laid-back and able to just trust in the system without a lot of questioning. I will say for me, so far so good...I am excited, nervous, hopeful, scared, optimistic. A lot of emotions all rolled into one.
I have so much to tell you about the process but I don't want to bombard you all at once! So over the next few weeks I'll explain how it all works and give details about what went in to planning the trip. Right now I'm on week three of devil pills, which I will take until June 26th. We fly out July 1st and will have our first appointment that afternoon.
In Costa Rica, they use the term "pura vida" as a greeting or farewell. When I looked it up, I found that they use the phrase to express perseverance, resilience in overcoming obstacles, enjoying life and celebrating good fortune. This is definitely our theme for the trip, and our new mantra!
March 25, 2010
Not a Goodbye, but See You Later
In my last post, I talked about my injection class. I learned how to use the follistim pen, and was gearing up for my first injectable cycle. I will say now that the follistim injections were a piece of cake, and after the first couple of days I couldn't even feel the needle when I gave myself the shot. I ended up doing six days of shots, and at my final ultrasound I was told that I had five mature follicles. Yes, you read that correctly...FIVE mature follicles. The nurse said that my RE would cancel my IUI cycle if we had six follicles, but with five the choice was mine to continue or cancel. Mr. Chef Bud and I had many conversations about our options, and I talked to a close friend that has dealt with IF, and we decided to continue with the cycle. I didn't want to look back and have any regrets. I triggered, had a lining that was thicker than ever before (7.4), had 37 million sperm post wash with five follicles. Everything was lining up for a perfect cycle and a BFP...
Until AF arrived. I started my period 9 dpIUI, and honestly, I was devastated. If 37 million sperm and five follicles couldn't produce one baby, there had to be something else going on. I stayed home from work on Monday to get myself together and made an appointment with my RE for Tuesday to talk about what happened and what to do next.
She had no explanation for why it didn't work, which is what I expected with an unexplained diagnosis. What she did suggest is for us to move on to IVF. The way she explained it was that she would have more control with IVF, and would be able to look at other factors including egg quality and fertilization to see if those might be something that is affecting our ability to get pregnant. I understand the rationale behind moving to IVF, but I will be honest when I say that I was really scared. I just never thought I would be at this point, and it was really hard to deal with. Mr. CB had a really hard time with it, especially the financial aspect. He is the money man at our house, and thinking about the cost associated with IVF just blew his mind. We knew we definitely had some long converstions ahead of us.
We ultimately decided that we needed to move forward in our journey to start a family, but we needed to be financially smart as well. Lucky for us, our clinic offers what is called a split donor cycle. Basically, we will be matched up with another couple who needs an egg donor. I will do an IVF cycle and donate half of my eggs to this couple, and in return I will have a reduced rate for my cycle. In my eyes, this is a win-win situation. Mr. CB and I are able to pay about half of what a standard IVF cycle costs (really important since we are 100% OOP) and we are also able to help another couple whose only shot at having their own child is with an egg donor. I feel very strongly about this since I have seen firsthand on my message board the heartache that women face when they are told that their own eggs are not good enough to create their baby.
Right now we have filled out the donor paperwork, I have talked to the coordinator and we are waiting for them to go over my chart and decide if we are accepted. Once we get the approval, we have to make sure we have all the preliminary testing done, and then we wait for a match. To be matched, a couple has to choose our profile as their donor. It is all anonymous, and I've been told it takes 2-3 months. Once a match has been made, we will do genetic and psychological testing and if all looks good, the recipient and I will go on BCP's to make sure our cycles coincide and then we are on our way. I am hopeful that we will be on our IVF journey sometime this summer. That thought is both exciting and scary.
I have decided that for the next couple of months I will take a break from the blog. We won't be doing much other than waiting to be accepted and then to be matched, and I think it's important for me to focus on other aspects of my life. I have pushed so many things to the back burner since I've been TTC, and now that I have a plan in place and know I have a break ahead of me, I think I should focus on some of those things that have fallen by the wayside. I hope that you will still be interested in my story when I return, and I promise that as soon as I have a match and my IVF cycle is underway (hopefully soon!) that I will be back to let you all know what the process is like. Thank you so much for all of your support and love as Mr. CB and I embark on this next part of our journey!
February 19, 2010
Injection class = check!
The only issue that I don't know if the RE has addressed for my upcoming cycle is my lining. It's bad timing, but my RE that I've been working with is on maternity leave so she didn't have any input on my meds for the next cycle. I asked the nurse today about my lining, and if the follistim will be enough to get it to where it needs to be or if I need to take something else to boost the thickness. She said my doctor is returning from leave on Monday so she will talk to her and find out.
So now it's just a waiting game. I should start my period the first week of March, then I will go in for a baseline ultrasound and get my medication ordered. The amazing thing to me is that I usually don't ovulate until around day 17. But on the follistim, I will take the medicine from cycle day 3 to 7 and then should be ready to trigger! So my 27 day cycle will be cut down to about 19 days. Crazy.
Today when I got home, I checked the mail and I had a package from Worry Bud! She sent me the cutest little penguin, a prayer card to keep in my wallet and a sweet card. With all that she is going through right now with her IVF, I am so thankful that she is also thinking of me and what I'm going through. I love you Worry Bud and am praying for amazing news for you in a couple of weeks!
February 10, 2010
IUI #1 = BFN
I am still sorting through my roller coaster emotions, but I think I am getting a better handle on how to stay positive. I think I spent so many months being ok with what was happening and getting through the BFN's without a lot of melt downs, but now it's caught up to me. During the IUI cycle, I kept thinking it wasn't that big of a deal, it was JUST an IUI, that so many girls have been trying longer and are doing much more serious procedures like IVF and dealing with worse diagnosis, like MFI or PCOS. I have realized that I can't minimize what I am going through, and my struggles and emotions are just as valid as anyone else dealing with a different stage of IF.
Our original plan was to take a few months off if the IUI didn't work, but of course that has changed! When I realized the IUI didn't work, I decided that night that I wanted to move on to the injectable cycle right away. I called the doctor first thing Friday morning, and learned that I had to take an injectable class before I could even start. So February was out. Right now, I'm signed up for the class next Friday, and my nurse is working on getting my medicine list and doseages. We are all out of pocket for injectable meds, so we are expecting to spend $1500-$2000 on the meds I will need. I can't believe we are spending so much money for something that may not even result in a baby, but right now we're in this 100%, and will do what we need to in order to bring home our Baby CB.
Photo Credit
We've also looked into acupuncture. I read a post on an IF message board about a woman who saw an acupuncturist and had significant lining thickening, so I figure it's worth a try. We're hoping to get in next week for our first consult. I feel like even if we don't get specific results in regards to fertility, it will be something to help me relax and de-stress...which I definitely need right now!
January 27, 2010
Feeling strangely calm this 2WW
I am going to try to find a support group or counselor through my RE's office or some websites friends have shared. I know now that it's really important to find someone who has experience dealing with an IF patient.
January 21, 2010
IUI #1 is scheduled!
I am doing two more days of the estrogen patches in hopes that by Sunday my lining will get a bit thicker. We have to go in on Sunday at 7:30 am for Mr. CB to do his thing =) then the IUI is scheduled for 9 am. It seems like a pretty easy, painless process. It's amazing to me that when I first started this TTC journey, things like IUI's, RE's, trigger shots, etc. were foreign and scary, and now they are my everyday life.
I have been feeling the past few weeks that IF is taking over my life. Mr. CB has been very worried about me, and how down I've been. I know I need to not worry and not stress because I can't control any of this, but I haven't done a good job of staying happy and positive. I decided to call my insurance and get some information about seeing a therapist. I have an appointment scheduled for Monday and I hope that she can help me sort through all my feelings.
So we have a big weekend ahead for the Chef Buds...wish us luck!
January 17, 2010
Trying to stay positive
January 11, 2010
So that's what that was...
January 6, 2010
Accepting the label
cycles has produced the results within my body that I need to get pregnant. But I was still struggling with saying that I was dealing with infertility. I don't know why it has been so difficult for me to accept...I guess it's something about being labeled as something that is so negative and sad. I didn't want that label to define who I am and my attitude towards life. I've realized that I need to deal with this the same way I would deal with anything else in my life. Aggressive and with confidence. And also with hope and optimism.
I'm praying for a miracle to happen in the next few months and hoping I see that BFP before we have to make all of these tough decisions.
